By Erica Hartley – Advanced Colonic Hydrotherapist Colon Clinic – A New U | Sheffield, South Yorkshire Let’s talk about something we all do, but many people still don’t like talking about… Poo! One of the questions I regularly get asked in my Colon Clinic is: “How often should I actually be going to the […]
How Often Should You Poo? What’s Normal and What Is Your Gut Trying to Tell You? Read More »
By Erica Hartley Colon Clinic – A New U | Sheffield, South Yorkshire Have you ever finished a meal and felt like your stomach suddenly doubled in size? Or perhaps you wake up feeling fine, only to end the day feeling tight, uncomfortable and bloated? You’re certainly not alone. Bloating is one of the most
Why Am I Always Bloated? 10 Common Causes You Shouldn’t Ignore Read More »
Understanding Gut Health, Colonics & the Microbiome By Erica Hartley One of the most common questions people ask before booking a treatment is: “Does colonic hydrotherapy remove good bacteria?” The short answer is: a colonic may remove some bacteria during treatment, but when performed correctly, colonic hydrotherapy can help create a healthier environment for beneficial
By Erica Hartley, Colon Clinic – A New U, Sheffield, South Yorkshire www.colonclinic.co.uk — The Power of Hydration: Why It’s Essential for Your Health Hydration is one of the most important yet misunderstood aspects of health. Many people believe that simply drinking more water is enough, but true hydration involves how your body absorbs and
The Power of Hydration: How to Properly Hydrate Your Body for Optimal Gut Health Read More »
By Erica Hartley, Advanced Colonic HydrotherapistColon Clinic – A New U
From First Appointment to Maintenance Plan – What to Expect Read More »
By Erica Hartley – Advanced Colonic Hydrotherapist & Vice Chair of the RICTAT Colonic Association Your bowels communicate with you every single day. Yet for many people, symptoms such as bloating, constipation, sluggish digestion or irregular bowel movements are dismissed as “normal” or simply something they have learned to live with. As an Advanced Colonic
What Your Bowels Are Trying to Tell YouAnd Why Your Gut Health Affects Your Whole Body Read More »
