By Erica Hartley – Advanced Colonic Hydrotherapist Colon Clinic – A New U | Sheffield, South Yorkshire Let’s talk about something we all do, but many people still don’t like talking about… Poo! One of the questions I regularly get asked in my Colon Clinic is: “How often should I actually be going to the […]
How Often Should You Poo? What’s Normal and What Is Your Gut Trying to Tell You? Read More »
By Erica Hartley Colon Clinic – A New U | Sheffield, South Yorkshire Have you ever finished a meal and felt like your stomach suddenly doubled in size? Or perhaps you wake up feeling fine, only to end the day feeling tight, uncomfortable and bloated? You’re certainly not alone. Bloating is one of the most
Why Am I Always Bloated? 10 Common Causes You Shouldn’t Ignore Read More »
Understanding Gut Health, Colonics & the Microbiome By Erica Hartley One of the most common questions people ask before booking a treatment is: “Does colonic hydrotherapy remove good bacteria?” The short answer is: a colonic may remove some bacteria during treatment, but when performed correctly, colonic hydrotherapy can help create a healthier environment for beneficial
